Prep Time: 45 min
Servings: 3
Beans And Greens And Grains Soup is a gluten free main course. This recipe serves 3. One portion of this dish contains around 46g of protein, 28g of fat, and a total of 1069 calories. For $5.33 per serving, this recipe covers 55% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. Head to the store and pick up leeks, brown rice, leeks, and a few other things to make it today.
Name | Amount | Units | Purchase Link | Price | Sale Price | Savings | |
---|---|---|---|---|---|---|---|
|
salt and pepper | 3.0 |
servings |
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$2.49 |
$2.29 |
8.03% |
|
olive oil | 1.0 |
Tbs |
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$6.49 |
$5.19 |
20.03% |
|
parmesan | 1.0 |
large |
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$2.69 |
$2.0 |
25.65% |
|
carrot | 4.0 |
small |
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$0.99 |
||
|
kale | 1.0 |
bunch |
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$3.49 |
$3.0 |
14.04% |
|
blackeyed peas | 1.0 |
lb |
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$1.0 |
||
|
brown rice | 1.0 |
cup |
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$2.19 |
$1.99 |
9.13% |
|
chicken broth | 10.0 |
cups |
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$0.5 |
||
|
chicken sausage | 12.0 |
oz |
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$3.49 |
||
|
leek | 2.0 |
small |
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$2.99 |