Pumpkin Curry With Lentils And Apple

Stourmet Score: 2769 points

gluten free dairy free lacto ovo vegetarian vegan

Prep Time: 45 min

Servings: 3

Pumpkin Curry With Lentils And Apple might be just the Indian recipe you are searching for. This recipe serves 3. One portion of this dish contains roughly 35g of protein, 7g of fat, and a total of 592 calories. For $1.81 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. If you have ground cumin, evoo, granny smith apple, and a few other ingredients on hand, you can make it.

Ingredients

Name Amount Units Purchase Link Price Sale Price Savings
ground black pepper

0.5

tsp

McCormick Pure Ground Black Pepper

$4.49

$3.99

11.14%

canned tomatoes

1.0

cup

Petite Diced Tomatoes 14.5oz - Good & Gather™

$0.49

carrot

3.0

Baby-Cut Carrots - 1lb - Good & Gather™

$0.99

curry powder

1.5

Tbsps

Garlic Powder - 3.12oz - Good & Gather™

$1.29

dried red lentils

1.0

cup

Dry Lentils - 1LB - Good & Gather™

$0.99

extra virgin olive oil

1.0

Tbsp

Pompeian Extra Virgin Olive Oil Robust

$6.49

$5.19

20.03%

garlic

3.0

cloves

Spice World Minced Garlic

$1.99

$1.5

24.62%

granny smith apple

1.0

Granny Smith Apple - Each

$0.99

cumin

2.0

tsps

Ground Cumin - 0.9oz - Good & Gather™

$1.29

onion

1.0

large

Yellow Onion - Each

$0.99

dried red lentils

1.0

cup

Dry Lentils - 1LB - Good & Gather™

$0.99

spinach

2.0

cups

Simple Truth Organic™ Baby Spinach

$3.49

$3.0

14.04%

turmeric

0.5

tsp

24 Mantra Organic Turmeric Powder

$5.99

$5.49

8.35%

water

8.0

cups

Instructions

Pumpkin Curry With Lentils And Apple Instructions